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Talkspace provides their customers with access to live, one-on-one, therapy sessions via video conferencing. Online-Therapy.com offers packages that allow you to pay a little more per month to receive more live sessions, and even those plans are little less pricey than the other providers. You can get ongoing support and guidance from a licensed therapist when you sign up for online therapy. Clinical Supervision . Yes. Pride Counseling offers online therapy to individuals in the LGBTQ community, and their goal is to offer discreet, affordable, and accessible treatment. And what we like most about this company is that they offer a free mental health assessment. If you sign up for Regain, you and your partner will share a joint account so you can communicate with the therapist together. If you’re ready to schedule your first online therapy session now, just call (508) 392-4269. In addition, we took into consideration customer service support (from online chat, to email or phone), cost (how affordable is it compared to other competitors or face-to-face therapy? And some of their treatment approaches include cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, and psychodynamic therapy. Doctor on Demand is best for short-term consultations and prescriptions for emotional and mental health concerns. Teens may exchange messages, chat live, speak over the phone, or use video conferencing to chat with the counselor. The information presented here has been compiled by our editorial team, and although we make every effort to keep it up-to-date, misrepresentations and inaccuracies in the data are possible. If you want to speak to the therapist privately—without your partner present—you can do so. Cost: The cost of each visit varies from $99 to $110 based on the experience and credentials of the therapist. Through gradual exposure to stressful experiences and using coping skills, this approach shows a person can change their perceptions and behaviors in the process. The fees for online therapy vary depending on the company and type of communication you choose. Behavioral Therapy​: Derived from the early work of Pavlov, famous for his work with dogs, and Skinner who pioneered shaping behavior, therapists help patients overcome fears, phobias, or anxieties by desensitizing their worries. Some of them may only cover live video appointments as opposed to messaging services, phone calls, or chats. Humanistic Therapy​: Patients work toward self-actualization involving helping them find meaning and make choices that are in their best self-interest in combination with support and consideration/respect for others to help them achieve their goals. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. We offer online therapy sessions with certified and experienced therapists, along with content, courses and community support. Unlimited messaging often starts around $40 per week. Sessions can also include phone calls and video. Cost: For therapy, prices are $129 for a 25-minute session and $179 for a 50-minute session. These strategies support positivity and help you build relationships during online therapy sessions. Regain is a unique online counseling service in that it focuses solely on relationship counseling. Instead, you can schedule an appointment. With online counseling, location is less of a limiting factor. Cognitive Behavioral Therapy (CBT): Patients are taught to recognize how their thoughts are contributing to their distress, and through cognitive and behavioral approaches, are challenged to apply coping skills in situations where they are exposed to stress. Online therapy is the best alternative for anyone with busy work schedules or living far from mental health practitioners. In comparison, a face-to-face meeting with a therapist averages between $75 and $150 an hour. Some providers even work with major insurance companies, which further reduces your costs. Is Online Therapy Secure and Confidential? While they do their best to match you to someone you’ll connect well with, you can change counselors at any time if you’d prefer to work with someone else. Online therapy is a way to communicate with a licensed mental health professional over the phone or computer. Otherwise, online therapists are licensed mental health professionals, and most provide similar treatments online as they do in-person. E-Therapy has teletherapy solutions for your unique situation: Direct services by our remote therapists or license our eSMART solution for your own staff. They also cover psychotherapy and consultations when you’re using an interactive two-way telecommunication system (like real-time audio and video) from an eligible provider. CBT has been shown to be effective treatment for depression. Online therapy has a long history. Healingclouds is a global platform for accessible and affordable online mental wellbeing services. © 2015-2021 E-Counseling Media — All rights reserved. Nordgren LB, Hedman E, Etienne J, et al. It personalizes the match-making process by knowing you're going to be paired with a therapist who can help you with your specific needs. Online therapy can be equally as effective as in-person treatment. Online therapy offers counseling via an internet-based modality that includes live video sessions, live phone sessions, and texting therapy. Alcohol and drug dependence are medical conditions that have specific treatments that are effective in helping a patient reach sobriety. Personality Disorders: People who are diagnosed with personality disorders have long-term, fixed patterns of behavior that are extreme or rigid and inflexible. In addition to their regular services, Talkspace offers specific services for teens and for couples. When either of these scenarios happens, it’s important to remember that no one therapist represents the entirety of online therapy, and certainly of psychotherapy treatment as a whole. To help make sense of all these options, we set out to review the leading providers of online therapy and narrowed the list down to eight services that our research has concluded offer the best overall therapy experience and value for your money. Thank you, {{form.email}}, for signing up. Anxiety Disorders: Anxiety takes many forms but can involve specific fears, phobias, or worries, OCD, or generalized anxiety. This is an area in which teletherapy really excels as text, phone, audio, and message boards are available through most online therapy providers. Pride Counseling matches people in the LGBTQ community with licensed online therapists who can help them cope with many types of mental health issues, whether they are more common conditions such as depressions and anxiety, or challenges specifically relating to their sexual orientation. Cost of Online CBT. They prefer to have heavy, personal conversations with therapists they can see via video sessions. That places the price range of online therapy at anywhere from $160 to $400 per month, subject to how many live therapy sessions you’d like each month and how many months in advance you are willing to pay for. Be natural and bring positive interpersonal habits into your online therapy sessions. Doing a therapy session is easy: select a therapist, read their bio, and schedule an appointment by clicking on the “Make Appointment” button. Providers of online therapy can be classified by how they provide therapy. Currently, most health insurance companies will cover online therapy. J Affect Disord. The average cost of online CBT may range from $20 to $250 per session, while some providers may offer monthly or yearly subscription fees in exchange for a set amount of access. One thing to note is that the site/app is also clear that they don’t fulfill court orders. Convenient and secure online therapy with a licensed therapist from the comfort of your home. All services for HIPPA compliant and are available via desktop or mobile devices. While therapy should be only one aspect of the treatment plan, it can be provided online with experienced counselors available on many of the leading platforms. It is a subscription service and there are no limits on how many sessions or messages can be exchanged each week. People switch medical professionals all the time, and if you are unhappy with your therapist, you should do the same. Online-Therapy.com is a fast-growing platform providing online cognitive behavioral therapy. Online counsellors are available worldwide in our global directory of the world’s leading trained and credentialed experts. And many online therapy sites allow you to speak to your therapist daily, while most in-person sessions only occur once per week. With this platform, members can communicate one-on-one with a dedicated therapist via phone, video, or the platform’s secure messaging system. Members can choose to connect with a trained “listener,” or they can work with a professional online therapist. The chat sessions on the major therapist platforms, especially those listed above, are secured by encrypted connections. It can be so hard to deal with the stress of life without support, and even when we do have the support of our loved ones, we can feel misunderstood and alone. AmWell is an online medical care platform that puts people in touch with health care professionals. 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